Day to Day Woman

The candles are lit, music is softly playing, you and your man are quietly kissing softly on the bed. Bodies tangled and clothes begin to fall off. The mood is set and you start to think, “what health benefits will I get from having sex tonight.” Well,  probably not at that very moment, at least I hope not. But... 

Photo by Andy Newson, www.freedigitalphotos.net How many times have you walked past the mirror and thought “I really need to start exercising?” Or maybe when you are sitting under the hair dryer at the salon reading a magazine; you see all of those celebrities and their “perfect” bodies and you...